As we move into fall, the air turns cooler, the days shorten, and our routines begin to shift. It’s a natural time to slow down, take stock, and prepare our...
The Ancient Roots of Qi and Healing In the rich history of Traditional Chinese Medicine (TCM), few figures shine as brightly as Sun Simiao, the great Tang dynasty physician and...
As the days grow shorter and the pace of life quickens, many of us feel our stress levels rise. Between school schedules, work deadlines, and the holiday season creeping closer,...
As the days grow longer and temperatures rise, many of us welcome the warmth of summer with open arms. But in Traditional Chinese Medicine (TCM), summer brings more than just...
At Integrative Acupuncture, we’ve always known the healing power of touch, but modern research is catching up in exciting ways. Whether you’re managing a stressful job, juggling family responsibilities, or...