,Studies prove acupuncture helps reduce chronic tension headaches. One of these studies by the Cochrane Library concluded acupuncture treatments should be a treatment of “tension-type headaches”. According to the study, patients...
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Getting outside does the body good. There are scores of scientific studies that confirm just how good! But “earthing” takes a walk outside to another, deeper, more healing level. What…
Are migraine triggers a myth? Migraine triggers don’t necessarily cause a migraine; they are simply factors that increase the likelihood of getting a migraine. Triggers play a role in activating…
Spring is an amazing time to reconnect with the natural world. Did you know that being in and around nature actually improves our physical, mental, and emotional health? It’s time…
Spring is a time when headaches can strike even the least suspecting person. Allergens in the air, changing humidity and barometric pressure, and the return to stimulating, active lifestyle can...
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