Patient Help Sheet: Fatigue As the days get shorter, it is common to feel your overall energy level decrease. This is a natural response, but if it starts negatively affecting…
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Five Self Care Tips for Fall Fall is a favorite season for many people. The weather starts getting a little cooler, things are beginning to slow down and preparations for…
Healthy Eating in the Fall The season of fall brings cooler weather and shorter days. As with any season, the world adjusts accordingly. Plants begin to go dormant, animals begin…
3 Acupressure Points for Low Back Pain Statistics show that almost eight out of 10 people experience low back pain at some point during their life. Seeking medical treatment for…
Patient Helpsheet: Sciatica Sciatica is the pain caused by pressure or irritation of the sciatic nerve, which runs from the lower back to the sole of the foot. The irritation...
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