Reposted from Lotus Institute January 28, 2017 is the start of the Chinese Year of the Red Rooster Lillian Bridges The Rooster is Yin to Monkey’s Yang and many…
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What Should I Eat? Winter Food Suggestions Traditional Chinese Medicine (TCM) views things differently than other medical systems and has specific tips for winter food. In TCM, there are guidelines that…
Kidney 3 – Point of the Month Kidney 3, also known as the Great Valley is a superstar acupoint for many reasons. Located on the inside of the ankle, in…
How to Boost Winter Energy with Traditional Chinese Medicine The season of winter is a time of slowing down and hibernation. According to Traditional Chinese Medical theory, the winter months…
S.M.A.R.T Goals and Resolutions Every New Year we lay out a numerous amount of resolutions and positive goals we hope to achieve. With the New Year comes new responsibilities, changes…
