Exploring the 24 Hour Qi Clock Most people are familiar with the terms diurnal and nocturnal. Diurnal means active during the daytime, while nocturnal means active during the nighttime. Together...
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Why am I so TIRED…and how to fix A very common complaint that acupuncturists hear from our patients is that they constantly feel tired. Sometimes this fatigue is related to...
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In our last post we explored germ theory and proper hand washing techniques. Hand washing is the number one way to prevent infection. Hand sanitizers should NOT be a substitute…
Our modern knowledge of how infectious diseases spread did not enter popular knowledge until the late 1800’s with the work of Louis Pasteur and Robert Koch. Sanitation in medical and…
Insomnia is a phenomenon almost everybody experiences at some point in their life, and most of us don’t know how or why it happens. Insomnia is defined as difficulty falling...
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