How to Boost Winter Energy with Traditional Chinese Medicine The season of winter is a time of slowing down and hibernation. According to Traditional Chinese Medical theory, the winter months…
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What Is The Flu? While the flu is actually not a season, we have become programmed to think of it as the months of November through March. On average, the...
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How to make a natural sunscreen at home Although sun protection is extremely important to protect against harmful UV-rays and to prevent skin cancer, next time you pick out your…
Summertime Foods As the weather grows warmer we often become more active and participate in a variety of outdoor activities. Ideal summertime foods are filled with a diet full…
Living a Balanced Life? What does it mean to live a balanced life? Would you consider yourself living in a state of balance? Are you eating a balanced diet?…
