Spring into Spring In Chinese medicine each organ is connected to a season. Spring is connected to the liver. Although it may not seem like it, spring is just…
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What Should I Eat? Winter Food Suggestions Traditional Chinese Medicine (TCM) views things differently than other medical systems and has specific tips for winter food. In TCM, there are guidelines that…
How to Boost Winter Energy with Traditional Chinese Medicine The season of winter is a time of slowing down and hibernation. According to Traditional Chinese Medical theory, the winter months…
What Is The Flu? While the flu is actually not a season, we have become programmed to think of it as the months of November through March. On average, the...
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How to make a natural sunscreen at home Although sun protection is extremely important to protect against harmful UV-rays and to prevent skin cancer, next time you pick out your…
