Acupuncture for Neck Pain: Does It Work? Chronic neck pain is one of the most common pain issues faced by students and office workers. Oftentimes, spending hours at a…
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The second week of March is Brain Awareness Week. This is a perfect time to explore ways to keep your brain working and healthy. Below are easy, simple ways to keep…
Overcoming Depression One of the most common frustrations for those suffering from depression is the lack of motivation to do regular daily activities, an inability to find enjoyment and...
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Arthritis is a painful and often times debilitating condition that’s characterized by inflammation within one or more joints. According to the Centers For Disease Control and Prevention (CDC), 1 in…
Exercise Not only is exercise a good way to relieve stress, but is great for strengthening the heart as well. Try getting some sort of physical activity for at least...
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