Patient Helpsheet: Cleansing Spring has a natural feeling of change and rebirth about it. In traditional Chinese medicine, one of the organs connected with springtime is the liver. Both of…
Reposted from our colleagues at Six Fishes Cara O. Frank, L.OM. All the doves and the entire world are crying over the loss of Prince, presumably to an overdose…
There are many things that we can incorporate into our lives that help us get better and stay healthy. Helping our bodies to detoxify is an important part of any…
To detox your mind takes practice and discipline, but the payoff is invaluable. Follow these 7 steps to assess and make changes to create a healthier life. 1. Take…