Eating Well for Springtime Traditional Chinese medicine says aligning your diet with the seasons is one of the best ways to stay healthy. Mother Nature provides exactly what we need…
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Recipe: Rise and Shine Ginger Cleanser Whether you’re in the middle of a total diet overhaul or just looking to bring more balance and resilience into your body, this morning…
Ginger and Its Uses in TCM Ginger is a common spice that was once considered a luxury. Chinese and Ayurvedic practitioners have been using the root of the plant to…
Patient Help Sheet – Acupuncture for IBS Irritable bowel syndrome, or IBS, is the most common functional gastrointestinal disorder in the world. Although gastroenterologists diagnose IBS frequently, many people don’t…
Healthy Eating According to Traditional Chinese Medicine Do you consider yourself a healthy eater? Do you follow the guidelines set forth by the government for healthy eating? Or have you...
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