The Power of Positivity The world today can be a difficult place, full of stressful situations and worrying prospects but far more importantly it is also a place of...
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Overcoming Depression One of the most common frustrations for those suffering from depression is the lack of motivation to do regular daily activities, an inability to find enjoyment and...
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What are the benefits of having hot stone massage therapy in Vermont? The day to day challenge of sitting in front of a computer can often create patterns of...
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PTSD is a physiological disorder that can result from being exposed to a traumatic event. The disorder results in several different symptoms. Re-experiencing. Some PTSD sufferers relive the traumatic…
Congee Recipe The ultimate Chinese comfort food: Congee, or Chinese rice porridge (also known as Jook). If you are looking for something different to break up your breakfast routine,…
