1. Moderation We’ve always the heard the saying to enjoy everything in moderation, and that is definitely true when it comes to holiday foods. Don’t try to deprive yourself during...
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Getting Exercise in the Winter Interesting Ways to Help Your Kids Exercise in Winter It’s cold and dark outside. You come home with the kids and all you want to…
Thanksgiving is a great meal. Friends and family come together to give thanks and celebrate the harvest season …and to overeat. All of us know the feeling of eating too...
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Is Acupuncture Safe for Kids? We are often asked ‘is acupuncture safe for kids?’ The answer is a resounding - yes! Chinese medicine is wonderful for all ages and stages...
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Caring for ourselves is not just for women, guys. At Integrative Acupuncture, we treat men of all ages, from teenagers to elders. Aside from treating injuries and pain, acupuncture treats...
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