One of the first and most important steps in healing is getting enough sleep every night for the body to do its internal restorative work. In Traditional Chinese Medicine (TCM),…
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“My, what big ears you have!” “All the better to hear you with!” Or, if you’re a Chinese Medicine practitioner: “All the better to live a long, healthy life with!”…
Are you are interested in seeing a naturopathic doctor (ND) but don’t know where to start? Choosing a naturopath can be a daunting task, but there are things to look for…
A Chinese Medicine Approach to Migraines Migraines are the second leading cause of disability worldwide. Among women, they rank #1. It is certainly a disabling disease. Those who suffer (over…
Herbal Spring Cleaning: 3 Surprisingly Powerful Herbs for the Liver Timing is everything. Nature knows this and teaches us if we are paying attention. From winter to spring we witness…
