Sleep is a complex physical and mental state of restfulness and rehabilitation. The field of sleep disorders has become increasingly complex with more than 90 disorders of sleep described, each…
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You settle into bed, close your eyes and nothing happens, you just can’t fall asleep. Hours go by and still, you’re awake. The next day you feel tired, grouchy, and...
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Download Patient Help Sheet try {console.debug("GFACL_Logic in dom");var args = {"formId":19,"logic":[],"pages":[]};var load_ACL_Logic = function() {new GFACL_Logic(args);};if (typeof GFACL_Logic === "undefined") {console.debug("GFACL_Logic: loading after dom"); window.addEventListener('DOMContentLoaded', function() {console.debug("GFACL_Logic: ", args);if (typeof...
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If sleep issues are on your mind, you’re not alone. According to the National Sleep Foundation’s inaugural Sleep Health Index™ over 45% of Americans report weekly insufficient sleep affected their…
Acupuncture is an excellent remedy for recovering from jet lag. How can acupuncture help you get a better night’s rest? Here’s both Eastern and Western ways of answering this question….
