Exploring the 24 Hour Qi Clock Most people are familiar with the terms diurnal and nocturnal. Diurnal means active during the daytime, while nocturnal means active during the nighttime. Together...
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Acupuncture Sticks It to Sports Injuries Contributing Author: Kim M. Filkins, L.Ac. Almost everybody has participated in sports activities at some point in their life. Along with playing sports comes…
Summertime Foods As the weather grows warmer we often become more active and participate in a variety of outdoor activities. Ideal summertime foods are filled with a diet full…
How to Help Someone with PTSD Watching someone you love and care about suffer from PTSD can be hard. You may feel like you don’t know how to act…
6 WAYS TO REDUCE THE RISK OF CANCER Quit the tobacco, and don’t start if you haven’t already It should be common sense now that smoking or chewing tobacco can…
