With winter making a fast approach, it’s important to be mindful of how the body reacts to the change in season. Winter is the ultimate yin time: it calls for…
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In western medicine, organs in the human body are explained in terms of their anatomical structure and physiology. In Traditional Chinese Medicine (TCM), the organs play a larger role in…
Empower Your Heart With Your Kidneys! This Valentine’s day, whether you celebrate romantic love with a partner, enjoy the love of family and friends, or simply go on with life,…
Yin meets Yang during Winter Solstice The winter solstice this year, 2022, falls on a Wednesday 4:47PM Eastern time on December 21st. This is a magical moment in terms of…
Stress, Stress Everywhere. The adrenal glands are two tiny glands that sit on top of the kidneys. They are part of the overall endocrine system that produces hormones that regulate…
