As we move into fall, the air turns cooler, the days shorten, and our routines begin to shift. It’s a natural time to slow down, take stock, and prepare our...
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The Ancient Roots of Qi and Healing In the rich history of Traditional Chinese Medicine (TCM), few figures shine as brightly as Sun Simiao, the great Tang dynasty physician and...
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In traditional Chinese medicine (TCM), the concept of Qi (氣, qì) lies at the heart of its entire worldview of health, disease, and healing. Qi is often translated (imperfectly) as...
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