PTSD is a physiological disorder that can result from being exposed to a traumatic event. The disorder results in several different symptoms. Re-experiencing. Some PTSD sufferers relive the traumatic…
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Congee Recipe The ultimate Chinese comfort food: Congee, or Chinese rice porridge (also known as Jook). If you are looking for something different to break up your breakfast routine,…
Are you finding that with the holidays quickly approaching that you are wracking your brain for some thoughtful and unique gifts for your loved ones? Here is a list of…
Getting Exercise in the Winter Interesting Ways to Help Your Kids Exercise in Winter It’s cold and dark outside. You come home with the kids and all you want to…
Thanksgiving is a great meal. Friends and family come together to give thanks and celebrate the harvest season …and to overeat. All of us know the feeling of eating too...
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