Reposted from Bastyr University's blog, thank you Did you know that people in larger bodies often do not receive the same quality of health care compared to people in thin...
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3 Sitting Exercises for Weight Loss Whether we are at the office, in the car or at home, we spend much of our day sitting down. So much time...
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What is Dampness and how can Acupuncture help? Dampness is an insidious beast. It works its way in, silent and sneaky. Before you know it, you’re filled with it, and...
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Chew on This... The Spleen and Stomach rule the summer season. That means these organs are now most active, accessible, and unfortunately prone to problems. They are also associated with...
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One branch of Traditional Chinese Medicine is exercise, like Tai Chi and Qi Gong. Exercise is thought of differently in China, especially historically, than we typically consider nowadays in our…