In many parts of the U.S., as a lawn greens in the Spring, it also turns yellow—yellow with dandelion flowers. For such a beautiful flower, dandelions can cause a lot…
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Seasonal Change As with any seasonal change, we must pay close attention to our body’s needs during seasonal change. Moving from the indoor sleepy coldness of winter and into the...
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Fact: You will take about 20,000 breaths today. Let’s take a big one now…aaah, that’s better. Now imagine having to take all of those breaths as someone with asthma, wheezing,…
When starting a cleanse or detox program, don’t just think of boxed or bottled juices and pre-packaged kits. Acupuncture and naturopathic medicine are both proven to be an efficient detox techniques….
Spring is often a time for a detox and tune up. In Traditional Chinese Medicine, each season is ruled by a particular organ system and spring is connected to the…
