
Exploring the 24 Hour Qi Clock Most people are familiar with the terms diurnal and nocturnal. Diurnal means active during the daytime, while nocturnal means active during the nighttime. Together...
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Why am I so TIRED…and how to fix A very common complaint that acupuncturists hear from our patients is that they constantly feel tired. Sometimes this fatigue is related to...
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In our last post we explored germ theory and proper hand washing techniques. Hand washing is the number one way to prevent infection. Hand sanitizers should NOT be a substitute…

Our modern knowledge of how infectious diseases spread did not enter popular knowledge until the late 1800’s with the work of Louis Pasteur and Robert Koch. Sanitation in medical and…