Is practicing positivity worthwhile? Yes–there is nothing more important than having a positive attitude. The attitude you display toward your day-to-day activities can make a huge difference in improving the…
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Heart disease is the number one cause of death in the world. Similar to Western medicine, Traditional Chinese Medicine (TCM) believes the heart is responsible for the circulation of blood….
We’re getting closer to cold and flu season, and this year it’s a HOT topic for many of us. But fear not: there are things that you can do right now…
The digital stimulation we experience is overwhelming, and the past few years have been especially so. There was a substantial increase of an online presence starting in 2020. Virtual meetings…
In western medicine, organs in the human body are explained in terms of their anatomical structure and physiology. In Traditional Chinese Medicine (TCM), the organs play a larger role in…
