Guest post from AcuTake 7 Acupuncture Tips for a Healthy Fall By Sara Calabro Fall is right around the corner. New seasons are an opportunity to assess our states of…
During the winter, it is natural to feel a little sleepier, slower and possibly less motivated. Our Jing Qi determines our internal battery in the winter. Why Do We Need…
Nature has a way of providing us with what we need, when we need it. That’s especially true when it comes to the foods that become available with each season….
Spring time brings with it warmer weather and renewed physical and mental energy. For many people, however, the transition from winter to spring isn‘t always easy. The cold winter months…