Fall - Season of the Lungs The theories of Chinese medicine suggest that each season relates to a different organ system. The Fall is the season of the Lungs. It’s...
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Fabulous Foods For Fall Throughout the year, nature provides us with the appropriate foods to protect us from the climate, support our health, and keep us in balance. Becoming aware...
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Guest post from AcuTake 7 Acupuncture Tips for a Healthy Fall By Sara Calabro Fall is right around the corner. New seasons are an opportunity to assess our states of…
During the winter, it is natural to feel a little sleepier, slower and possibly less motivated. Our Jing Qi determines our internal battery in the winter. Why Do We Need…
Nature has a way of providing us with what we need, when we need it. That’s especially true when it comes to the foods that become available with each season….
