Thanksgiving is a great meal. Friends and family come together to give thanks and celebrate the harvest season …and to overeat. All of us know the feeling of eating too...
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Is Acupuncture Safe for Kids? We are often asked ‘is acupuncture safe for kids?’ The answer is a resounding - yes! Chinese medicine is wonderful for all ages and stages...
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Fabulous Foods For Fall Throughout the year, nature provides us with the appropriate foods to protect us from the climate, support our health, and keep us in balance. Becoming aware...
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Transitioning to Autumn: Fall Foods For Health With autumn approaching and the beginning of the yin cycle, the energy of plants is moving down into their roots, helping the…
In Chinese Medicine, bone broths are used to support the digestive system, strengthen the kidneys, boost vital Qi protect the liver, and build Blood. It is a mineral-rich strengthening food including…
