Affecting one in three adults, high blood pressure (also known as hypertension) is one of the most common health issues in North America. This unfortunately makes sense, as it is…
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Do herbs and spices have medicinal properties? The short answer is yes! We even have a day to celebrate these useful seasonings. Friday, June 10th is National Herb and Spice Day....
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Are you are interested in seeing a naturopathic doctor (ND) but don’t know where to start? Choosing a naturopath can be a daunting task, but there are things to look for…
Spring is a time of renewal, regeneration, growth and energy. Plants and animals awaken from their slumber during the cold winter months, and vital nutrients stored in the roots of…
Naturopathic Medicine for Heart Health and Disease Prevention Nuts are rich in antioxidants, which protect your cells from free radicals and help to prevent heart disease, cancer, and other aging-related…
