The Art and Science of Cupping Cupping, the ever-popular therapy, has been making headlines. In fact, you’ve probably at least heard of this healing practice if not experienced it yourself….
Is practicing positivity worthwhile? Yes–there is nothing more important than having a positive attitude. The attitude you display toward your day-to-day activities can make a huge difference in improving the…
We’re getting closer to cold and flu season, and this year it’s a HOT topic for many of us. But fear not: there are things that you can do right now…
The digital stimulation we experience is overwhelming, and the past few years have been especially so. There was a substantial increase of an online presence starting in 2020. Virtual meetings…
Our bodies are constantly performing a very complex task: digestion. For all we have learned over the years regarding digestion, there is still so much we don’t understand. It was…