Health Benefits of Asparagus Asparagus (Asparagus officinalis) is a perennial vegetable that is easy to grow in most climates. It comes in a variety of colors, including white, green, and…
Read More
Naturopathic Medicine for Heart Health and Disease Prevention Nuts are rich in antioxidants, which protect your cells from free radicals and help to prevent heart disease, cancer, and other aging-related…
Research Update: Acupuncture and Your Metabolism A study published by The National Library of Medicine National Institutes of Health looked at the effects of acupuncture on the regulation of lipid…
Transitioning into Autumn with Food With autumn approaching and the beginning of the yin cycle, the energy of plants is moving down into their roots, helping the body become aware…
The Effects of Additive Sugar in Children Additive sugar is prevalent throughout modern society’s current food system, the addition of extra sugar is one of the leading causes to the…
