Five Ways Acupuncture Can Help Us De-Stress Stress is a word many people are familiar with. The dictionary defines stress in multiple ways, but there is only one that matters…
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How to Manage Work Stress Today the average worker experiences stress levels higher than in previous decades. There are many causes to the increase in stress but there are also…
The Benefits of Regular Acupuncture Everybody knows you should see your family physician at least once a year and your dentist at least twice a year. Not everybody knows about acupuncture…
Mental illness is becoming more and more common amongst us. In 2013, there were an estimated 43.8 million adults aged 18 or older in the U.S. with any mental illness…
How to Help Someone with PTSD Watching someone you love and care about suffer from PTSD can be hard. You may feel like you don’t know how to act…
