Did you know that insomnia is one of the most common conditions? It’s true! Roughly 30% of American adults struggle with insomnia, and this percentage only increases age. Some people…
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Dysmenorrhea, also known as painful menstruation, is one of the most common gynecologic disorders. In fact, more than half of menstruating people in the world suffer from this condition. The…
It is probably not surprising that massage can be helpful for athletes. Those of us that ask a lot from our physical bodies on a regular basis can benefit from…
Most people know to see a primary care physician at least once a year and a dentist two times yearly, but should you see an acupuncturist regularly as well? If…
Women and people who are assigned female at birth (AFAB) have specific health conditions that do not apply to the rest of the population. It’s important to pay attention to…
