Harvest to Hibernation: Preparing the Hearth Fall is traditionally thought of as harvest time, a time for gathering nature’s bounty, and preparing it for storage. Food is preserved for hibernation…
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Breast Cancer Awareness Month: Tips from Chinese Medicine For more than 30 years, October has been recognized as Breast Cancer Awareness Month. This effort to raise awareness and funds for…
Acupuncture Research In April 2019, Italian researchers published a study in Medical Acupuncture that suggests acupuncture may be effective for reducing symptoms associated with post-traumatic stress disorder (PTSD) after a…
The Overthinking Mind Patients that deal with a lot of anxiety and overthinking usually have a weakened stomach and spleen. Generally patients can be treated with vitamins, particularly B vitamins….
Headaches in Eastern Medicine When you get a headache what does it feel like? Is it dull, nagging, aching and lasts all day? Is it sharp, stabbing, throbbing and short-lived? Where…
