Heart disease is the number one cause of death in the world. Similar to Western medicine, Traditional Chinese Medicine (TCM) believes the heart is responsible for the circulation of blood….
We’re getting closer to cold and flu season, and this year it’s a HOT topic for many of us. But fear not: there are things that you can do right now…
The season of fall brings cooler weather and shorter days. As with all seasons, the world adjusts accordingly. Plants begin to go dormant, animals start scrounging for food to get…
Our bodies are constantly performing a very complex task: digestion. For all we have learned over the years regarding digestion, there is still so much we don’t understand. It was…