There are multiple definitions for stress, but there is only one when discussion how stress affects the physical body. It is a “physical, chemical, or emotional facto that causes bodily…
Read More
Valentine's Day: A Bit Of History Every February, romantics all over the world flock to local flower shops and jewelry stores. They find the perfect bouquet or piece of jewelry...
Read More
Congratulations for making the choice to heal your body! The first step toward becoming “smoke free” is to identify when and where your smoking cravings occur. This may be after…
Traditional Chinese Medicine (TCM) is a medical system that has been around for thousands of years. Unlike other branches of healthcare, it incorporates more than just medicine. For instance, TCM…
7 Ways to Achieve Your New Year’s Resolution This time of year is a wonderful opportunity to reflect on the past 12 months. What are you thankful for? What are…
