How Chronic Stress Affects Our Body Stress, it’s not a word that makes most of us feel elated or excited. However, stress, by design, is the body’s way of signaling…
Five Ways Acupuncture Can Help Us De-Stress Stress is a word many people are familiar with. The dictionary defines stress in multiple ways, but there is only one that matters…
How to Manage Work Stress Today the average worker experiences stress levels higher than in previous decades. There are many causes to the increase in stress but there are also…
Acupuncture for Runners More than half of all runners, recreational and elite, find themselves injured at some point during the year. Often the injury will heal itself with a little…