Spring Settles Upon Us Spring brings with it warmer weather and renewed physical and mental energy. For many people, however, the transition from winter to spring isn‘t always easy. The…
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As the temperatures drop, it can be tempting to crank up the heat to stay toasty. Heating accounts for the majority of the energy used in most homes and the…
How One Acupuncturist Beats Cold and Flu Season By Jacqueline Gabardy Shared from AcuTakeHealth It’s the season for getting sick. And it seems to be hitting everyone but me. Friends,...
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Getting Exercise in the Winter Interesting Ways to Help Your Kids Exercise in Winter It’s cold and dark outside. You come home with the kids and all you want to…
Do you suffer from allergies and asthma? It’s a little-known fact that these two conditions are directly linked to each other. Asthma, which affects roughly one in 12 people according…
