Summertime Foods As the weather grows warmer we often become more active and participate in a variety of outdoor activities. Ideal summertime foods are filled with a diet full…
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Living a Balanced Life? What does it mean to live a balanced life? Would you consider yourself living in a state of balance? Are you eating a balanced diet?…
Spring Settles Upon Us Spring brings with it warmer weather and renewed physical and mental energy. For many people, however, the transition from winter to spring isn‘t always easy. The…
As the temperatures drop, it can be tempting to crank up the heat to stay toasty. Heating accounts for the majority of the energy used in most homes and the…
How One Acupuncturist Beats Cold and Flu Season By Jacqueline Gabardy Shared from AcuTakeHealth It’s the season for getting sick. And it seems to be hitting everyone but me. Friends,...
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