If you notice an increase in facial hair on men during November, it’s not just because they’re preparing for winter. Many people grow a beard/mustache for what’s colloquially known as…
Heart disease is the number one cause of death in the world. Similar to Western medicine, Traditional Chinese Medicine (TCM) believes the heart is responsible for the circulation of blood….
The digital stimulation we experience is overwhelming, and the past few years have been especially so. There was a substantial increase of an online presence starting in 2020. Virtual meetings…
The season of fall brings cooler weather and shorter days. As with all seasons, the world adjusts accordingly. Plants begin to go dormant, animals start scrounging for food to get…
Healing Breakfast Recipes What Is Congee? A staple of a healing breakfast in Asian countries is congee, or jook. It is a rice porridge cooked slowly with 8 parts water…