What to Get For the Grandma [or Grandpa] Who Has Everything At the Holidays… You wade patiently thru the mall, being jostled left and right in search of that...
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Are you finding that with the holidays quickly approaching that you are wracking your brain for some thoughtful and unique gifts for your loved ones? Here is a list of…

1. Moderation We’ve always the heard the saying to enjoy everything in moderation, and that is definitely true when it comes to holiday foods. Don’t try to deprive yourself during...
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Getting Exercise in the Winter Interesting Ways to Help Your Kids Exercise in Winter It’s cold and dark outside. You come home with the kids and all you want to…

Thanksgiving is a great meal. Friends and family come together to give thanks and celebrate the harvest season …and to overeat. All of us know the feeling of eating too...
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