Tuina (or Tui Na) is a type of Traditional Chinese Medicine (TCM) that involves the manual manipulation of tissue between joints. Like many other forms of TCM, it works to alleviate…
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If you notice an increase in facial hair on men during November, it’s not just because they’re preparing for winter. Many people grow a beard/mustache for what’s colloquially known as…
Heart disease is the number one cause of death in the world. Similar to Western medicine, Traditional Chinese Medicine (TCM) believes the heart is responsible for the circulation of blood….
The digital stimulation we experience is overwhelming, and the past few years have been especially so. There was a substantial increase of an online presence starting in 2020. Virtual meetings…
It is probably not surprising that massage can be helpful for athletes. Those of us that ask a lot from our physical bodies on a regular basis can benefit from…
