When starting a cleanse or detox program, don’t just think of boxed or bottled juices and pre-packaged kits. Acupuncture and naturopathic medicine are both proven to be an efficient detox techniques….
When starting a cleanse or detox program, don’t just think of boxed or bottled juices and pre-packaged kits. Acupuncture and naturopathic medicine are both proven to be an efficient detox techniques….
Exploring the 24 Hour Qi Clock Most people are familiar with the terms diurnal and nocturnal. Diurnal means active during the daytime, while nocturnal means active during the nighttime. Together…
Successful Herbs to Move Liver Qi We often say in Traditional Chinese Medicine that the liver is the system most easily susceptible to stress. Stress knots the Qi (energy) and…
Stay Healthy This Winter with a Balanced Qi Winter’s element is water and is associated with the kidneys, which in Traditional Chinese Medicine (TCM) is considered the source of all…