Thrive this Spring: 4 Lifestyle Tweaks In traditional Chinese medical theory, one of the best ways to stay healthy is to live in balance with the seasons. Balance, in this…
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Everybody experiences times where they have less motivation than others. Lack of motivation can be caused by many things: the weather, depression, nutritional deficiencies, rejection and even not exercising. For…
Research Update: TCM and Cold Prevention A study published by the Journal of Traditional Chinese Medicine concludes acupuncture treatments can indeed help treat the common cold. The study followed 187...
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TCM and Summer Heat Traditional Chinese Medicine or TCM, is a medical system that dates back nearly 3,500 years. This system uses modalities like acupuncture and botanical formulas to treat…
Herbal Formulas for Summer Summer. The word alone stirs up thoughts of campfires, flip flops, popsicles, swimming and long sunny days. However, for many people it also means sunburns, mosquito...
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