The Effects of Additive Sugar in Children Additive sugar is prevalent throughout modern society’s current food system, the addition of extra sugar is one of the leading causes to the…
Read More
TCM Nutrition for Heart Health Traditional Chinese Medicine (TCM) nutrition combines ancient wisdom with modern science. TCM nutrition is a holistic approach, which aims to balance all five flavors within...
Read More
Summer Foods As the weather grows warmer we often become more active and participate in a variety of outdoor activities. An ideal summer diet is light and filled with fresh...
Read More
Acupuncture is an excellent remedy for recovering from jet lag. How can acupuncture help you get a better night’s rest? Here’s both Eastern and Western ways of answering this question….
Stay Healthy This Winter with a Balanced Qi Winter’s element is water and is associated with the kidneys, which in Traditional Chinese Medicine (TCM) is considered the source of all…
